{"id":22728,"date":"2025-05-29T11:38:17","date_gmt":"2025-05-29T09:38:17","guid":{"rendered":"https:\/\/nadinewilmanns.com\/?p=22728"},"modified":"2025-06-16T08:39:42","modified_gmt":"2025-06-16T06:39:42","slug":"krystyna-leyland","status":"publish","type":"post","link":"https:\/\/nadinewilmanns.com\/de\/krystyna-leyland","title":{"rendered":"Life Coach Krystyna Leyland"},"content":{"rendered":"
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Words and Photography by Nadine Wilmanns<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKlick hier f\u00fcr den Text auf Deutsch oder scrolle weiter nach unten <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Life Coach Krystyna Leyland<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Two Questions for Krystyna Leyland, Life Coach in London<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Krystyna Leyland is a London-based NLP career and life coach and founder of Actualise Coaching. She studied and worked in a Polish theatre for a few years, and particularly likes working with creatives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Krystyna, many of your clients are artists and creatives. What draws you to working with them?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Art has always played an important role in my life, and I believe that it is especially important in the world right now, as it can be a medium for truth and elevate us above our material concerns \u2014it can bring people together, open our eyes to new perspectives and enhance life in a deep way. \u00a0Artists can often find themselves on a difficult path; it can be isolating and uncertain, and it is very rewarding to be able to support people who are involved in something so meaningful.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What kinds of changes do you see in your clients over time?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Everyone is different; some people wrestle with mood-swings and addictions, but a common theme is breaking through procrastination. \u00a0Many creatives, whether visual artists, musicians, performers or writers etc struggle with getting started\u2014or keeping momentum. \u00a0We work together to find a rhythm that works for them, something sustainable that fits with their natural energy rather than forcing productivity.<\/p>

Another shift I often see is around confidence. \u00a0Many of my creative clients are highly sensitive and thoughtful, and that can come with self-doubt or even a fear of success\u2014sometimes just as much as fear of failure. \u00a0Coaching helps them build a stronger foundation of self-trust and clarity of purpose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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You can find more about Krystyna here:\u00a0www.actualisecoaching.com<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Life Coach Krystyna Leyland<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zwei Fragen an Krystyna Leyland, Life Coach in London<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Krystyna Leyland ist NLP Karriere- und Life-Coach in London und Gr\u00fcnderin von Actualise Coaching. Sie studierte und arbeitete einige Jahre in einem polnischen Theater und arbeitet besonders gerne mit Kreativen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Krystyna, viele deiner Kunden sind K\u00fcnstler und Kreative. Was reizt dich an der Arbeit mit ihnen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kunst hat in meinem Leben schon immer eine wichtige Rolle gespielt, und ich glaube, dass sie gerade in der jetztigen Welt besonders wichtig ist. Sie kann ein Ausdrucksmittel f\u00fcr Wahrheit sein und uns \u00fcber unsere materiellen Sorgen stellen. Kunst kann Menschen zusammenbringen, unsere Augen f\u00fcr neue Sichtweisen \u00f6ffnen und unser Leben auf eine tiefe Weise bereichern. K\u00fcnstler finden sich oft auf einem schwierigen Weg wieder; es kann einsam und unsicher sein. Es ist sehr bereichernd, Leute zu unterst\u00fctzen zu d\u00fcrfen, die sich f\u00fcr etwas so Bedeutsames engagieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Welche Ver\u00e4nderungen siehst du bei deinen Klienten im Laufe der Zeit?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jeder Mensch ist anders; manche haben mit Stimmungsschwankungen oder Sucht zu k\u00e4mpfen, aber ein gemeinsames Thema ist die \u00dcberwindung des Vor-Sich-Herschiebens. Viele Kreative, ob bildende K\u00fcnstler, Musiker, Schauspieler, oder Schriftsteller, haben Probleme damit, mit etwas anzufangen – oder an etwas dranzubleiben. Wir arbeiten gemeinsam daran, einen Rhythmus zu finden, der f\u00fcr sie funktioniert. Das hei\u00dft, wir finden L\u00f6sungen, die sie langfristig aufrechterhalten k\u00f6nnen und die zu ihrer nat\u00fcrlichen Energie passen, anstatt Produktivit\u00e4t zu erzwingen.
Eine weitere Ver\u00e4nderung, die ich h\u00e4ufig erlebe, betrifft das Selbstvertrauen. Viele meiner kreativen Kunden sind hochsensibel und machen sich viele Gedanken, und das kann mit Selbstzweifeln oder sogar mit Angst vor Erfolg einhergehen – manchmal genauso viel wie Angst vor dem Versagen. Das Coaching hilft ihnen, ein st\u00e4rkeres Fundament aus Selbstvertrauens und Klarheit aufzubauen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mehr \u00fcber Krystyna Leyland findest du hier: www.actualisecoaching.com<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

“Many of my creative clients are highly sensitive and thoughtful, and that can come with self-doubt or even a fear of success”, says London-based life coach Krystyna Leyland.<\/p>","protected":false},"author":2,"featured_media":22729,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"WHY IT PAYS OFF TO NICHE DOWN YOUR BUSINESS. 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