{"id":2388,"date":"2020-09-12T01:15:50","date_gmt":"2020-09-11T23:15:50","guid":{"rendered":"https:\/\/nadinewilmanns.com\/?p=2388"},"modified":"2025-08-30T14:08:14","modified_gmt":"2025-08-30T12:08:14","slug":"enjoy","status":"publish","type":"post","link":"https:\/\/nadinewilmanns.com\/de\/enjoy","title":{"rendered":"To enjoy"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"enjoy.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Words and Photography by Nadine Wilmanns<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKlick hier f\u00fcr den Text auf Deutsch oder scrolle weiter nach unten <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To enjoy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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How are you with pleasure and enjoyment? This week, I wrote an editorial for a magazine about this and while writing, I noticed two big issues I have: Firstly, I often postpone enjoyment because of \u201cbeing busy\u201d. And secondly: when I am doing stuff that isn`t \u201cuseful\u201d, but \u201conly\u201d enjoyable, I feel guilty thinking I should be productive.<\/p>

Is that something you can relate to? Then you may know these moments, when try to do something enjoyable, but you just can`t find pleasure in it.<\/p>

For example: I like to photograph, but when thinking that it should be productive, that the outcome should be \u201cuseable\u201d for something, my joy goes. I enjoy to dress up, but because that involves a lot of changing and finding new combinations, it usually takes more time that it seems \u201cworth\u201d it. Thinking \u201cI`m not productive here, I should be faster\u201d, I`m stealing my joy in what I`m doing. I like to look at photographs. But doing so while \u201cimportant tasks\u201d are waiting (and aren`t they always\u2026), I find it hard to enjoy myself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Enjoy.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Would we ever regret having spent too much time enjoying?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Joyce Meyer says in her podcast \u201cTake time to enjoy life\u201d, that we often think we don`t deserve to enjoy ourselves. We think we must earn enjoyment and pleasure. But we don`t: even if we aren`t productive all day long, we still and always deserve to enjoy ourselves as much as we possibly can.<\/p>

One really unhelpful German saying is: \u201cWork before pleasure\u201d. But really: Wouldn`t it make much more sense to be the other way round? Looking back at life: would we ever regret having enjoyed too much? Would we ever wish that we had rushed more and taken less time to enjoy ourselves? I don`t think so\u2026<\/p>

So how about giving ourselves the task to practise enjoying on purpose. Without worrying about not being productive or being slow and the time passing. I`ve put on a blouse today instead of a worn-out T-Shirt, even though I haven`t really been out except walking the dog. And coloured my nails, as I like how that looks, even though it only lasts for a day or so. Usually I would think: It`s not worth the time, I have so much other stuff to do. But really if it`s enjoyable, isn`t it worth the time? What do you enjoy lately?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"enjoy.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Genie\u00dfen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wie geht es dir mit Vergn\u00fcgen und Genuss? Diese Woche habe ich ein Editorial zu diesem Thema geschrieben und dabei sind mir zwei Sachen aufgefallen. Zum einen verschiebe ich Genuss oft, weil ich \u201ezu besch\u00e4ftigt\u201c bin. Und au\u00dferdem: Wenn ich etwas mache, das nicht \u201en\u00fctzlich\u201c ist, sondern \u201enur\u201c zum Genie\u00dfen ist, bekomme ich schnell ein schlechtes Gewissen, weil ich nicht produktiv bin.<\/p>

Geht es dir manchmal auch so? Dann kennst du vielleicht diese Momente, wenn du`s dir nett machen willst, aber du es einfach nicht richtig genie\u00dfen kannst.<\/p>

Zum Beispiel mag ich fotografieren. Aber wenn ich denke, dass ich dabei produktiv sein sollte, dass das Ergebnis zu irgendwas zu gebrauchen sein sollte, dann verschwindet mein Spa\u00df. Ich mag es, mich schick zu machen. Aber weil das bei mir zehnmal Umziehen und neu Kombinieren involviert, nimmt das Zeit in Anspruch. Ich denke dann: \u201eIch bin \u00fcberhaupt nicht produktiv hier, ich sollte viel schneller sein.\u201c Und damit raube ich mir meine Freude daran. Ich mag gerne Fotos anschauen, aber wenn \u201cwichtige Aufgaben\u201c warten (und warten nicht immer welche…), dann f\u00e4llt es mir schwer, das zu genie\u00dfen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Enjoy.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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W\u00fcrden wir es bereuen, zu viel Zeit mit Genie\u00dfen verbracht zu haben?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Joyce Meyer sagt in ihrem Podcast \u201eNimm dir Zeit das Leben zu genie\u00dfen\u201c, dass wir oft denken, wir verdienen den Genuss nicht. Wir denken, wir m\u00fcssen unser Vergn\u00fcgen verdienen. Aber das m\u00fcssen wir \u00fcberhaupt nicht: Auch wenn wir den ganzen Tag nicht zustande bringen, verdienen wir es zu genie\u00dfen, so viel wie wir nur k\u00f6nnen.<\/p>

Ein wenig hilfreicher Spruch hei\u00dft: Erst die Arbeit, dann das Vergn\u00fcgen. Aber ehrlich: W\u00fcrde es andersrum nicht viel mehr Sinn machen? Wenn wir auf unser Leben zur\u00fcckschauen, w\u00fcrden wir es bereuen, zu viel genossen zu haben? W\u00fcrden wir uns w\u00fcnschen, dass wir uns mehr beeilt h\u00e4tten und weniger Zeit mit Genie\u00dfen verbracht zu haben? Ich denke nicht…<\/p>

Wie w\u00e4r`s wenn wir also \u00fcben, mit Absicht zu genie\u00dfen. Ohne uns zu ermahnen, dass wir gerade unproduktiv und langsam sind und dass die Zeit rennt. Ich habe heute eine Bluse angezogen statt einem abgetragenen T-Shirt, obwohl ich gar nicht wirklich raus bin, au\u00dfer mit dem Hund spazieren. Und habe meine N\u00e4gel lackiert, weil ich mag, wie das aussieht, auch wenn es nur einen Tag h\u00e4lt. Normalerweise w\u00fcrde ich denken: Das lohnt sich nicht, daf\u00fcr habe ich keine Zeit. Aber ehrlich, wenn es doch Freude macht, lohnt es sich dann nicht? Was genie\u00dft du so in letzter Zeit?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Would we ever regret having enjoyed too much in our life? Practise to enjoy on purpose.<\/p>","protected":false},"author":2,"featured_media":3460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48,47],"tags":[68,227,146,170,20,180,148,154,51,53,72,57],"post_folder":[],"class_list":["post-2388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-magazine","tag-career","tag-creative-freelancer","tag-creativity","tag-enjoy","tag-fashion","tag-freelancelife","tag-freelancer","tag-happiness","tag-life","tag-lifestyle","tag-mindset","tag-photography"],"yoast_head":"\nTo enjoy ⋆ How to enjoy more ⋆ Blog ⋆ Nadine Wilmanns<\/title>\n<meta name=\"description\" content=\"On my blog I write about journalism, photography, fashion. 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