{"id":6110,"date":"2021-05-31T13:26:15","date_gmt":"2021-05-31T11:26:15","guid":{"rendered":"https:\/\/nadinewilmanns.com\/?p=6110"},"modified":"2025-03-18T11:49:08","modified_gmt":"2025-03-18T10:49:08","slug":"should-dos","status":"publish","type":"post","link":"https:\/\/nadinewilmanns.com\/de\/should-dos","title":{"rendered":"Should-Do`s"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6110\" class=\"elementor elementor-6110\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d921e25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d921e25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58b5f77\" data-id=\"58b5f77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f958d6 elementor-widget elementor-widget-image\" data-id=\"9f958d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"6112\" data-permalink=\"https:\/\/nadinewilmanns.com\/de\/should-dos\/_dsc7458-01\" data-orig-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Nadine Wilmanns&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1622444932&quot;,&quot;copyright&quot;:&quot;Nadine Wilmanns&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?fit=1024%2C684&amp;ssl=1\" width=\"1024\" height=\"684\" src=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?fit=1024%2C684&amp;ssl=1\" class=\"attachment-large size-large wp-image-6112\" alt=\"Calendar for the should-do`s photographed by Nadine Wilmanns\" srcset=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?w=1616&amp;ssl=1 1616w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7458-01.jpeg?resize=1536%2C1027&amp;ssl=1 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8bc74 elementor-widget elementor-widget-text-editor\" data-id=\"0f8bc74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Words and Photography by Nadine Wilmanns<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fe892 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"14fe892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#shoulddos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klick hier f\u00fcr den Text auf Deutsch oder scrolle weiter nach unten <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d119bfe elementor-widget elementor-widget-heading\" data-id=\"d119bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Should Do`s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11341d2 elementor-widget elementor-widget-text-editor\" data-id=\"11341d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you have a lot of \u201eShould Do\u00b4s\u201d in your head? I have, and I need to get rid of them. Not only do they make me feel overwhelmed, stressed, anxious and moody. But they also rob my energy, my joy and they make me less or even non-productive. Plus they suffocate any creativity.<\/p><p>\u201cDo all things with love\u201d, advises the Bible (in 1 Corinthians 16,14, in case you wanna look it up). But how can I do things with love when feeling stressed and overwhelmed?<\/p><p>When I constantly think I should do this and that, I cannot concentrate on what I`m doing at the moment, let alone enjoy. And often when there are too many Should Do`s floating in my head, I get literally paralyzed and don`t get anything done at all. Thus, Should Do`s are not serving me at all.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413c17f elementor-widget elementor-widget-heading\" data-id=\"413c17f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84957d8 elementor-widget elementor-widget-text-editor\" data-id=\"84957d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a freelancer this has been one of my biggest challenges. When I was an employee, I used to go to work, knowing I am meant to be there, peacefully doing my stuff, knowing what I had to do \u2013 haaappy days. As a creative freelancer, time management and Should Do`s have become less straightforward and more of an issue. So I need to come up with a system. There`s a <a href=\"https:\/\/www.linkedin.com\/learning\/time-management-tips\/\" target=\"_blank\" rel=\"noopener\">LinkedIn Learning Course<\/a> on Time Management by Dave Crenshaw and I`m gonna implement some of his advice in my system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b208049 elementor-widget elementor-widget-heading\" data-id=\"b208049\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Appointments for peace of mind<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f672983 elementor-widget elementor-widget-text-editor\" data-id=\"f672983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>So here`s my plan how to get rid of the Should Do`s: I gather them all in one To-Do list, and once a day, I give them appointments in my calendar. Or I give them an appointment straight away. This way they are kind of \u201cdone\u201d, out of my head and in my calendar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10a02eb elementor-widget elementor-widget-text-editor\" data-id=\"10a02eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For example, I really should take my passport picture. I keep having that on my mind for days, even weeks now \u2013 have I done it? No. Because it was just a Should Do in my head, along with 20 other Should Do`s, and not an appointment in my calendar. Now, it`s scheduled for tomorrow at 4pm.<\/p><p>I`ll keep you updated with my findings about how to have more peace of mind as a creative freelancer. Meanwhile, I would be happy to hear or read about your insights. How are you managing your \u201cShould do`s\u201d and your time? Do you have a system in place and do you take control?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd97fcf elementor-widget elementor-widget-heading\" data-id=\"dd97fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Double the estimated time for a task<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1538216 elementor-widget elementor-widget-text-editor\" data-id=\"1538216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Only after 2 days, I have noticed: when I think something will take me one hour, it will usually take me two. So I need to schedule double the time of what I would estimate for any task. Otherwise, I end up in a hurry and stress &#8211; and the whole point of planning is to get rid of stress.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56540d5 elementor-widget elementor-widget-heading\" data-id=\"56540d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Be open to reschedule when needed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ea1d2 elementor-widget elementor-widget-text-editor\" data-id=\"80ea1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Life happens, and sometimes you need an extra pause because an event has thrown you off your path. We are humans and not machines. While we generally should commit to our schedule (otherwise it won`t be much help), we still can ask ourselves: What would serve me now in this situation? What would do me good? Maybe it`s smarter to reschedule something to free space for a much-needed walk or a bit of just hanging about. Be open to reschedule when life throws unexpected challenges at you. The goal of making appointments for your &#8220;Should-Do`s&#8221; is peace of mind. Not just working things off like a robot not listening to your needs in a given situation.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33587be elementor-widget elementor-widget-heading\" data-id=\"33587be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Maybe-List<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee14a7 elementor-widget elementor-widget-text-editor\" data-id=\"9ee14a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If there are simply too many Should-Do`s that need to be scheduled so they just don`t fit in our calendar, we need to radically prioritize. What is truly important, meaning what will still matter in years? What is so urgent that it has to be done in order to avoid serious consequences? These things are to be scheduled in the calendar. Everything that is not so important goes to the &#8220;Maybe-List&#8221;. This way, they are still recorded and out of our heads. But we don`t NEED to do them anytime soon (or ever).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eda06e elementor-widget elementor-widget-heading\" data-id=\"4eda06e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Post-it-Technique <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aecbe29 elementor-widget elementor-widget-text-editor\" data-id=\"aecbe29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If I`ve got a lot of tasks that I could do &#8220;anytime&#8221;, I often find it hard to give them a fixed appointment. It has then helped me to write those Should-Do`s on a post-it each. Then I pin or stick them on a wall, table, cardboard, or styrofoam board and set myself a deadline. I divide the number of tasks by the number of workdays until my deadline. So if I got two weeks for 17 tasks, I would wanna divide those 17 tasks by the ten workdays, that`s 1,7. That means, I wanna bin two tasks a day, and it`s not an issue if I only bin one on a few days. However, when working with the post-it-technique, I do need to leave some leeway in my calendar though, and I need to be very mindful to not be &#8220;overbooked&#8221;.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49aef2 elementor-widget elementor-widget-text-editor\" data-id=\"e49aef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read the complementary post: <a href=\"https:\/\/nadinewilmanns.com\/de\/downtime\/\">Downtime<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63b6fdb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63b6fdb\" data-element_type=\"section\" data-e-type=\"section\" id=\"shoulddos\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fccb0e\" data-id=\"6fccb0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87526dc elementor-widget elementor-widget-image\" data-id=\"87526dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"6114\" data-permalink=\"https:\/\/nadinewilmanns.com\/de\/should-dos\/_dsc7495-01\" data-orig-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?fit=1616%2C1080&amp;ssl=1\" data-orig-size=\"1616,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Nadine Wilmanns&quot;,&quot;camera&quot;:&quot;ILCE-9&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1622445628&quot;,&quot;copyright&quot;:&quot;Nadine Wilmanns&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?fit=1024%2C684&amp;ssl=1\" width=\"1024\" height=\"684\" src=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?fit=1024%2C684&amp;ssl=1\" class=\"attachment-large size-large wp-image-6114\" alt=\"calendar planner for should dos photographed by Nadine Wilmanns\" srcset=\"https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?w=1616&amp;ssl=1 1616w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?resize=150%2C100&amp;ssl=1 150w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/nadinewilmanns.com\/wp-content\/uploads\/2021\/05\/DSC7495-01.jpeg?resize=1536%2C1027&amp;ssl=1 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa7379 elementor-widget elementor-widget-heading\" data-id=\"ffa7379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Should Do`s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e1f80 elementor-widget elementor-widget-text-editor\" data-id=\"b0e1f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hast du viele \u201cShould Do`s\u201d im Kopf? Also schwirren viele Sachen in deinem Kopf herum, die du eigentlich dringend erledigen solltest? \u00a0Bei mir schwirren viele und ich muss sie loswerden. Sie machen mir nicht nur Stress, Sorgen und schlechte Laune. Sondern sie rauben mir auch Energie und Freude. Und dazu machen sie mich weniger produktiv oder sogar v\u00f6llig unproduktiv. Au\u00dferdem ersticken sie jede Kreativit\u00e4t.<\/p><p>\u201cMacht alles mit Liebe\u201c, r\u00e4t die Bibel (in 1 Korinther 16, 14, falls du nachschauen willst). Aber wie kann ich Dinge mit Liebe tun, wenn ich gestresst und genervt bin? Wenn ich denke, dass ich eigentlich noch dies und jenes tun sollte, kann ich mich nicht gut auf das konzentrieren, was ich gerade mache. Ganz zu schweigen von Genie\u00dfen. Und oft, wenn es zu viele Should Do`s in meinem Kopf gibt, f\u00fchle ich mich richtiggehend gel\u00e4hmt und kriege gar nichts mehr hin. Also helfen mir Should Do`s \u00fcberhaupt null.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57fb6a7 elementor-widget elementor-widget-heading\" data-id=\"57fb6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zeit-Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7762a46 elementor-widget elementor-widget-text-editor\" data-id=\"7762a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seit ich Freiberuflerin bin, ist das eine meiner gr\u00f6\u00dften Herausforderungen. Als Angestellte bin ich einfach zur Arbeit gegangen, wusste, dass da jetzt mein Platz ist, habe in Ruhe meinen Kram gemacht und wusste was ich zu tun hatte \u2013 easy. Als kreative Freiberuflerin sind Zeit-Management und Should Do`s komplizierter geworden. Also muss ich mir ein gut funktionierendes System \u00fcberlegen. Es gibt einen LinkedIn Learning Kurs \u00fcber Zeit-Management von Dave Crenshaw und ich habe vor, einige seiner Tipps in mein System zu \u00fcbernehmen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e772d elementor-widget elementor-widget-heading\" data-id=\"66e772d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Termine f\u00fcr innere Ruhe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-283a32f elementor-widget elementor-widget-text-editor\" data-id=\"283a32f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hier ist mein Plan, wie ich Should Do\u00b4s loswerden m\u00f6chte: Ich sammle alle Should Do\u00b4s in meiner To-Do-Liste auf den Leerseiten in meinem Timer. Und einmal am Tag gebe ich ihnen Termine in meinem Kalender. Oder ich gebe dem Should Do direkt einen Termin, sobald es mir in den Kopf fliegt. Was einen Termin hat, kann ich von der To-Do-Liste streichen. Denn sie sind dann praktisch \u201cerledigt\u201d, aus meinem Kopf raus und in meinem Kalender.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234f438 elementor-widget elementor-widget-text-editor\" data-id=\"234f438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zum Beispiel sollte ich dringend Passbilder von mir machen. Ich habe das seit Tagen und Wochen im Kopf \u2013 hab ich`s gemacht? Nein. Weil es nur als Should Do in meinem Kopf geschwirrt ist, zusammen mit 20 anderen Should Do`s. Es hatte keinen Termin in meinem Kalender. Jetzt habe ich es f\u00fcr morgen um 16 Uhr eingeplant.<\/p><p>Ich halte euch auf dem Laufenden, was ich dar\u00fcber herausfinde, wie man als kreativer Freiberufler die innere Ruhe beh\u00e4lt \u2013 oder wiederkriegt. Erz\u00e4hl mir inzwischen gern von deinen Tipps, Ideen und Erfahrungen. Wie beh\u00e4ltst du die Kontrolle \u00fcber deine Should Do`s und deine Zeit?\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-586f748 elementor-widget elementor-widget-heading\" data-id=\"586f748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Verdopple die gesch\u00e4tzte Zeit f\u00fcr eine Aufgabe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43d982 elementor-widget elementor-widget-text-editor\" data-id=\"b43d982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Schon nach zwei Tagen habe ich Folgendes festgestellt: Wenn ich denke, dass etwas eine Stunde dauert, dann dauert es normalerweise zwei. Das hei\u00dft, ich muss zweimal so viel Zeit f\u00fcr eine Aufgabe einplanen, als gesch\u00e4tzt. Ansonsten finde ich mich in Eile und Stress wieder. Und der Grund, warum ich plane ist ja gerade keinen Stress zu haben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca8e7b elementor-widget elementor-widget-heading\" data-id=\"eca8e7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Sei ok damit, bei Bedarf umzuplanen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f11551e elementor-widget elementor-widget-text-editor\" data-id=\"f11551e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Im Leben passiert manchmal Unerwartetes und manchmal brauchst du eine extra Pause, weil dich etwas aus der Bahn geworfen hat. Wir sind Menschen und keine Maschinen. Zwar sollten wir uns an unseren Plan halten (sonst macht das Planen ja keinen Sinn), aber wir k\u00f6nnen uns schon auch fragen: Was w\u00e4re jetzt gerade gut f\u00fcr mich? Was w\u00fcrde mir wirklich helfen und was kann ich hier f\u00fcr mich tun? Manchmal ist es kl\u00fcger, umzuplanen, um Zeit f\u00fcr einen Spaziergang zu haben, oder um einfach nur ein bisschen rumzuh\u00e4ngen. Sei ok damit, umzuplanen, wenn du Zeit f\u00fcrs Nichtstun brauchst oder wenn du vor einer unerwarteten Herausforderung stehst. Wir vergeben ja Termine an unsere Should-Do`s damit wir ruhig und entspannt sein k\u00f6nnen. Nicht um wie ein Roboter eins nach dem anderen abzuarbeiten ohne darauf zu achten, wie es uns gerade geht.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3130cc elementor-widget elementor-widget-heading\" data-id=\"d3130cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Vielleicht-Liste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552fbc0 elementor-widget elementor-widget-text-editor\" data-id=\"552fbc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn es einfach zu viele Should-Do`s gibt, die eingeplant werden wollen und unseren Terminplaner \u00fcberfluten, dann m\u00fcssen wir radikal Priorit\u00e4ten setzen. Was ist wirklich wichtig, also was wird f\u00fcr uns auch nach Jahren noch von Bedeutung sein? Was ist so dringend, dass wir es zeitnah einplanen m\u00fcssen um schwerwiegende Konsequenzen zu vermeiden? Diese Dinge m\u00fcssen einen Termin bekommen. Alles, was nicht so wichtig ist, kommt auf die &#8220;Vielleicht-Liste&#8221;. So sind sie doch aufgeschrieben und aus unserem Kopf raus. Aber wir m\u00fcssen sie nicht so bald (oder auch gar nicht unbedingt) erledigen.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99499b1 elementor-widget elementor-widget-heading\" data-id=\"99499b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Update: Vielleicht-Liste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb8e1ca elementor-widget elementor-widget-text-editor\" data-id=\"bb8e1ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn ich viele Aufgaben habe, die ich &#8220;irgendwann&#8221; machen kann, dann f\u00e4llt es mir oft schwer, f\u00fcr sie fixe Termine festzulegen. Da hat es mir geholfen, jede dieser Aufgaben auf jeweils ein Post-it zu schreiben. Dann pinne oder klebe ich sie an eine Wand, auf einen Tisch, einen Karton oder ein Styropor-Brett und gebe mir eine Deadline. Ich teile die Anzahl der Aufgaben durch die Nummer der Arbeitstage bis zur Deadline. Also wenn ich zwei Wochen f\u00fcr 17 Aufgaben habe, dann w\u00fcrde ich 17 Aufgaben durch 10 Arbeitstage teilen, gibt 1,7. Das hei\u00dft, ich will pro Tag zwei Aufgaben-Post-its in den M\u00fcll machen und es ist kein Problem, wenn ich an manchen Tagen nur eins erledige. Wenn ich die Post-it-Technik anwende, dann muss ich daf\u00fcr allerdings Luft in meinem Kalender lassen und muss wirklich darauf achten mich nicht voll zu planen.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5827866 elementor-widget elementor-widget-text-editor\" data-id=\"5827866\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lies erg\u00e4nzend dazu: <a href=\"https:\/\/nadinewilmanns.com\/de\/downtime\/\">Downtime<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>APPOINTMENTS FOR THE &#8220;SHOULD DO`S&#8221;. Do you have a lot of \u201eShould Do\u00b4s\u201d in your head? I have, and I need to get rid of them&#8230;<\/p>","protected":false},"author":2,"featured_media":6112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"APPOINTMENTS FOR SHOULD-DO\u00b4S. Do you have a lot of \u201eShould Do\u00b4s\u201d in your head? I have, and I need to get rid of them. Not only do they make me feel stressed, they suffocate creativity. Read about my plan on my blog: www.nadinewilmanns.com\/should-dos","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48,393],"tags":[319,318,29,227,183,182,146,180,148,316,149,150,317],"post_folder":[],"class_list":["post-6110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-business-creativity","tag-bible","tag-christian-faith","tag-creative","tag-creative-freelancer","tag-creativejob","tag-creativelife","tag-creativity","tag-freelancelife","tag-freelancer","tag-jesus","tag-self-employed","tag-time","tag-time-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Appointments for the Should-Do`s &#8902; Nadine Wilmanns &#8902; Blog<\/title>\n<meta name=\"description\" content=\"On my blog, I write about photography, fashion, and creative freelancing. 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