{"id":6382,"date":"2021-07-26T00:04:57","date_gmt":"2021-07-25T22:04:57","guid":{"rendered":"https:\/\/nadinewilmanns.com\/?p=6382"},"modified":"2025-04-20T23:20:50","modified_gmt":"2025-04-20T21:20:50","slug":"feel-more","status":"publish","type":"post","link":"https:\/\/nadinewilmanns.com\/de\/feel-more","title":{"rendered":"Feel more to see more"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"feel\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Text und Fotografie: Nadine Wilmanns<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKlick hier f\u00fcr den Text auf Deutsch oder scrolle weiter nach unten <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Feel more to see more<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do you wonder how to slow down time? Or how to get more out of the moments that just keep coming at you and running straight past you? Sometimes hours pass entirely unnoticed instead of waiting on us to properly enjoy\u2026 So, I`ve found one thing to make the moments stay with us more: it`s is to feel and use our senses on purpose. I usually only use my eyes on purpose, and hearing and tasting, too, at least sometimes, I guess. The other senses are more on autopilot, and I don`t take much notice of what they tell me.<\/p>

It may sound weird, but I`ve noticed that by purposely smelling and especially feeling, I become more content and more creative. And this reaches into my way of seeing things and thus to photograph. By feeling more, I see more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Smell the popcorn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zieh dir deinen Pulli \u00fcber und ignoriere deine vielen Gedanken und f\u00fchle mit Absicht \u2013 wie f\u00fchlt sich das Material an dir an und was macht es mit deinem Gef\u00fchl in dir drin. Sp\u00fcre den Stuhl auf dem du sitzt, den Kaffeeschaum auf deiner Zunge, die Kohlens\u00e4ure im Mineralwasser. \u00a0When putting on the pullover ignore your racing thoughts and purposely feel \u2013 how the material feels on you and how it makes you feel inside. Feel the chair you`re sitting on, the coffee foam on your tongue, the sparkle of the sparkling water. Atme ein und bemerke, ob du den Geruch von Sommernacht riechen kannst, von Lavendel, \u2026 – heute habe ich frisches Popcorn gerochen als ich am Kino hier am Ort vorbeigegangen bin…<\/p>

Frische Bettw\u00e4sche. Zu m\u00fcde, um die Augen l\u00e4nger offen zu halten. Aber f\u00fchle: Den k\u00fchlen Bezug. Weich. Streck deine Beine lang. Das ist jetzt, solange die Zeit nicht rennt \u2013 naja, vielleicht tut sie`s doch, aber du kannst sie f\u00fcr einen kleinen Moment lang einfangen.<\/p>

F\u00fchle jeden Tag wenigstens ein paar Momente richtig intensiv, bevor der Tag f\u00fcr immer vorbei ist, damit du mit etwas zur\u00fcckbleibst, das etwas l\u00e4nger anh\u00e4lt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"feel\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mehr f\u00fchlen um mehr zu sehen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00dcberlegst du dir wie du die Zeit ein bisschen verlangsamen kannst? Oder, wie du mehr aus den Momenten machen kannst, die auf dich einstr\u00f6men und an dir vorbeiziehen ohne dass du sie wirklich bemerkst? Die einfach vorbeirasen, anstatt ein bisschen zu bleiben, damit du sie auch genie\u00dfen kannst?<\/p>

Also, ich finde eine Sache hilfreich, wenn es darum geht, dass Momente l\u00e4nger bei uns bleiben: Und zwar zu f\u00fchlen und unsere Sinne mit Absicht zu bemerken. Normalerweise \u201ebenutze\u201d ich nur meine Augen mit Absicht, und H\u00f6ren und Schmecken manchmal auch. Die anderen Sinne, Tastsinn und Riechen, laufen eher so automatisch mit und ich bemerke meist gar nicht richtig, was sie aufnehmen.<\/p>

Es klingt vielleicht komisch, aber ich habe bemerkt: Wenn ich absichtlich rieche und vor allem f\u00fchle, dann werde ich zufriedener und kreativer. Und das wirkt sich auf mein Sehen aus und auf meine Fotografie. Wenn ich mehr f\u00fchle, sehe ich mehr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Rieche das Popcorn<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Zieh dir deinen Pulli \u00fcber und ignoriere deine vielen Gedanken und f\u00fchle mit Absicht \u2013 wie f\u00fchlt sich das Material an dir an und was macht es mit deinem Gef\u00fchl in dir drin. Sp\u00fcre den Stuhl auf dem du sitzt, den Kaffeeschaum auf deiner Zunge, die Kohlens\u00e4ure im Mineralwasser. \u00a0When putting on the pullover ignore your racing thoughts and purposely feel \u2013 how the material feels on you and how it makes you feel inside. Feel the chair you`re sitting on, the coffee foam on your tongue, the sparkle of the sparkling water. Atme ein und bemerke, ob du den Geruch von Sommernacht riechen kannst, von Lavendel, \u2026 – heute habe ich frisches Popcorn gerochen als ich am Kino hier am Ort vorbeigegangen bin…<\/p>

Frische Bettw\u00e4sche. Zu m\u00fcde, um die Augen l\u00e4nger offen zu halten. Aber f\u00fchle: Den k\u00fchlen Bezug. Weich. Streck deine Beine lang. Das ist jetzt, solange die Zeit nicht rennt \u2013 naja, vielleicht tut sie`s doch, aber du kannst sie f\u00fcr einen kleinen Moment lang einfangen.<\/p>

F\u00fchle jeden Tag wenigstens ein paar Momente richtig intensiv, bevor der Tag f\u00fcr immer vorbei ist, damit du mit etwas zur\u00fcckbleibst, das etwas l\u00e4nger anh\u00e4lt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

HOW FEELING MORE HELPS YOU SEE MORE. Do you wonder how to slow down time? Or how to get more out of the moments that just keep coming at you and running straight past you? <\/p>","protected":false},"author":2,"featured_media":6390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"HOW TO FEEL CAN HELP YOU SEE MORE. Do you wonder how to slow down time? 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